Sunny S

11 classes in the next two weeks at Ayu Yoga Joo Chiat.

11 classes this weekAyu Yoga Joo Chiat

Sunny's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Sunny announces, as it is announced.

Schedule, events and newsSunny in your Sunday digest

07:30 · 60 minOne Breath, One MovementUse the breath to shift how you feel.Ayu Yoga Joo Chiat · with Sunny SFlowVinyasa

08:45 · 60 minSatyananda YogaMovement, breath and stillness in one practice.Ayu Yoga Joo Chiat · with Sunny SGentleSatyananda

10:00 · 60 minChair Yoga TherapyMovement, breath and stillness in one practice.Ayu Yoga Joo Chiat · with Sunny SGentleBalance

18:45 · 60 minVinyasaLet the breath lead the body.Ayu Yoga Joo Chiat · with Sunny SFlowVinyasa

20:00 · 60 minYin YogaLengthen, soften and breathe into space.Ayu Yoga Joo Chiat · with Sunny SRestoreFlexibility

18:45 · 60 minHatha Yoga: Chair EditionMove softly, at your own pace.Ayu Yoga Joo Chiat · with Sunny SGentleBalance

BookFilling up

20:00 · 45 minAroma Yoga TherapyMovement, breath and stillness in one practice.Ayu Yoga Joo Chiat · with Sunny SRestore

08:00 · 60 minRocket 1Find your strength and steadiness.Ayu Yoga Joo Chiat · with Sunny SStrongCore and pelvic floor

09:15 · 60 minHatha Yoga: Spinal AwakeningMove softly, at your own pace.Ayu Yoga Joo Chiat · with Sunny SGentleBack

10:30 · 60 minHatha Yoga: Wheel EditionMove softly, at your own pace.Ayu Yoga Joo Chiat · with Sunny SBalanceFlexibility

11:45 · 45 minMantra YogaMovement, breath and stillness in one practice.Ayu Yoga Joo Chiat · with Sunny SGentleChanting

The regulars

Classes that repeat, with the next date