A collection · Rhythm of the day

Morning practice in Marymount

Classes in Marymount that set the tone for the whole day.

Morning practice elsewhere

08:00 · 60 minMarymountHathaMove softly, at your own pace.Yoga SeedsHatha

09:15 · 60 minMarymountMyring YogaMovement, breath and stillness in one practice.Yoga Seeds

08:00 · 60 minMarymountFlowLet the breath lead the body.Yoga SeedsFlow

09:15 · 60 minMarymountHathaMove softly, at your own pace.Yoga SeedsHatha

08:00 · 60 minMarymountAlignmentPrecise alignment, often with props.Yoga SeedsAlignment-based

09:15 · 60 minMarymountYin YangLengthen, soften and breathe into space.Yoga SeedsYin yang