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Friday 30 October · 14:45 · with Jay Budai

Iyengar Level 1 (60mins)

Movement, breath and stillness in one practice.

Friday 30 October, 14:45Plenty of spaceBook with COMO Shambhala Singapore
IyengarPrecise alignment, often with props.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodSomerset

Your facilitator

Make it a ritual

Every Friday at 14:45, and every Monday at 11:30.

Fri 30 Oct, 14:45 · Jay BudaiPlenty of spaceBook
Mon 2 Nov, 11:30 · Jay BudaiPlenty of spaceBook
Fri 6 Nov, 14:45 · Jay BudaiPlenty of spaceBook
Mon 9 Nov, 11:30 · Jay BudaiPlenty of spaceBook
Fri 13 Nov, 14:45 · Jay BudaiPlenty of spaceBook
Mon 16 Nov, 11:30 · Jay BudaiPlenty of spaceBook

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