Skip to content
Sign in

Tomorrow · 11:00 · with Ruth Dwyer

60+ Reformer Pilates

Feel supported from the center.

GentleJoints and mobilityBalancePilatesMobility and stretchStrengthReformer60 and over
Tomorrow, 11:00Filling upBook with Hustle & Flow Queenstown
GentleMove softly, at your own pace.
Joints and mobilityLoosen stiffness and move with ease.
BalanceFind your center, inside and out.
Length45 minutes
Class sizeUp to 8 people
NeighborhoodFrankton

Your facilitator

Ruth Dwyer9 classes in the next two weeksPilates · Reformer · Gentle · Mobility and stretch

In Hustle & Flow Queenstown’s words

Designed for those 60 and above or those looking to learn basic functional Pilates movement, this class combines restorative reformer flow, gentle stretching, joint-friendly movement, and strength-building exercises. Move at your own pace in a supportive, low-impact environment that focuses on mobility, balance, and overall wellbeing.

Upcoming

Wed 28 Oct, 11:00 · Ruth DwyerFilling upBook

If this speaks to you

Wed 28 Oct · 07:00 · 45 minFranktonReformer PilatesFeel supported from the center.Hustle & Flow Queenstown · with Ruth DwyerReformer
Full right now
Wed 28 Oct · 08:00 · 45 minFranktonReformer PilatesFeel supported from the center.Hustle & Flow Queenstown · with Ruth DwyerReformer
Full right now
Wed 28 Oct · 09:15 · 45 minFranktonReformer PilatesFeel supported from the center.Hustle & Flow Queenstown · with Ruth DwyerReformer
BookA few spots left
Wed 28 Oct · 17:30 · 45 minFranktonIntro ReformerMove softly, at your own pace.Hustle & Flow Queenstown · with Cherene FoleyGentleReformer
BookA few spots left