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Tomorrow · 10:45 · with Tyler, Xavier

Back & Arms HIIT

Build confidence from your center.

EarthFireRootSolar plexus
Tomorrow, 10:45Filling upBook with LAVA
Length30 minutes
Class sizeUp to 8 people

Your facilitators

Tyler25 classes in the next two weeksXavier19 classes in the next two weeks

In LAVA Fitness Singapore @ Clarke Quay’s words

The "Back & Arms" program focuses on toning the upper arms and back, boosting metabolism while guiding you toward beautiful posture. It helps correct rounded shoulders and hunched backs and is also effective for relieving shoulder stiffness. By evenly training the major upper-body muscle groups, this class stabilizes posture and refines your silhouette, while also making everyday movements smoother. It's especially suited for those who want to tighten the line from their back to their arms — with consistent practice, you'll naturally develop a slim, toned upper body.

Upcoming

Sun 1 Nov, 10:45 · TylerFilling upBook
Mon 2 Nov, 20:15 · TylerPlenty of spaceBook
Tue 3 Nov, 20:15 · TylerPlenty of spaceBook
Wed 4 Nov, 12:30 · XavierPlenty of spaceBook
Thu 5 Nov, 19:00 · TylerPlenty of spaceBook
Fri 6 Nov, 10:00 · XavierPlenty of spaceBook