Skip to content
Sign in

Tomorrow · 08:00 · with Tyler, Xavier, Khairuzan

Pad Work Basic

Tomorrow, 08:00Filling upBook with LAVA
Length30 minutes
Class sizeUp to 4 people

Your facilitators

Khairuzan8 classes in the next two weeksTyler25 classes in the next two weeksXavier19 classes in the next two weeks

In LAVA Fitness Singapore @ Clarke Quay’s words

20 MINUTES TO DISCOVER A NEW WAY TO TRAIN. A 20-minute semi-personal class combining EMS × HOT × PAD WORK, designed for first-time visitors. Our punch and kick combinations engage your entire body — not just your arms and legs, but your core, back, and glutes too. Continuous mitt work elevates your heart rate and drives calorie burn while working every major muscle group.EMS technology stimulates your muscles efficiently, while training in a heated room maximizes your sweat. In your 1-ON-1 PAD WORK TRAINING, a coach guides you at your own level, helping you master proper form while experiencing the pure thrill of striking with full power.At just 20 minutes, it's easy to fit into even the busiest schedule — no kickboxing experience required. 20 MINUTES. FULL BODY. YOUR LIFESTYLE.

Upcoming

Sun 1 Nov, 08:00 · TylerFilling upBook
Mon 2 Nov, 07:45 · XavierFilling upBook
Tue 3 Nov, 07:45 · KhairuzanFilling upBook
Tue 3 Nov, 10:00 · KhairuzanFilling upBook
Tue 3 Nov, 19:00 · TylerA few spots leftBook
Wed 4 Nov, 11:00 · XavierFilling upBook
Wed 4 Nov, 16:00 · KhairuzanFilling upBook
Wed 4 Nov, 19:00 · KhairuzanFilling upBook
Fri 6 Nov, 17:45 · TylerA few spots leftBook
Sat 7 Nov, 13:15 · TylerFilling upBook