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Tomorrow · 15:15 · with Sherine, Jeanie, Nissa

Reformer Full Body (♥️3.5)

Find your strength and steadiness.

StrongPilatesReformerDrop-in classFireSolar plexus
Tomorrow, 15:15Plenty of spaceBook with LAVA
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
Length45 minutes
Class sizeUp to 15 people

Your facilitators

Jeanie15 classes in the next two weeksYoga · Vinyasa · Strong · ReformerNissa12 classes in the next two weeksPilates · Reformer · StrongSherine16 classes in the next two weeksPilates · Reformer · Strong

In LAVA Fitness Singapore @ Clarke Quay’s words

A total-body shaping class designed to tone the entire body efficiently. By targeting both the deep stabilizing muscles and the larger surface muscles, this class enhances full-body coordination and movement efficiency while creating a balanced, sculpted silhouette. It is also effective for improving posture and boosting metabolism. Not for trial classes

Upcoming

Sun 1 Nov, 15:15 · SherinePlenty of spaceBook
Mon 2 Nov, 08:00 · JeaniePlenty of spaceBook
Mon 2 Nov, 19:30 · SherinePlenty of spaceBook
Tue 3 Nov, 09:30 · NissaPlenty of spaceBook
Tue 3 Nov, 14:30 · SherinePlenty of spaceBook
Tue 3 Nov, 18:00 · SherinePlenty of spaceBook
Wed 4 Nov, 09:30 · NissaPlenty of spaceBook
Wed 4 Nov, 16:45 · SherinePlenty of spaceBook
Wed 4 Nov, 19:30 · SherinePlenty of spaceBook
Thu 5 Nov, 09:30 · NissaPlenty of spaceBook
Fri 6 Nov, 14:30 · NissaPlenty of spaceBook
Fri 6 Nov, 19:30 · NissaPlenty of spaceBook

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