Elevated flow class designed to strengthen, sculpt, and challenge your lower body with intention and control - targeting key muscles to create strong, defined glutes and legs, while enhancing balance and stability.
Sat 31 Oct · 08:15 · 45 minReformer Beginner (2.5♥️)Feel supported from the center. LAVA Fitness Singapore @ Clarke Quay · with AliyahCore and pelvic floorReformer
Sat 31 Oct · 10:00 · 45 minReformer Abs & Arms (♥️3)Feel supported from the center. LAVA Fitness Singapore @ Clarke Quay · with SherineCore and pelvic floorReformer
Full right now
Sat 31 Oct · 11:30 · 45 minReformer Beginner (2.5♥️)Feel supported from the center. LAVA Fitness Singapore @ Clarke Quay · with AliyahCore and pelvic floorReformer
Sat 31 Oct · 13:00 · 45 minReformer Abs & Arms (♥️3)Feel supported from the center. LAVA Fitness Singapore @ Clarke Quay · with SherineCore and pelvic floorReformer
Full right now
Sat 31 Oct · 15:30 · 60 minEnergy Flow (5♥)Find your strength and steadiness. LAVA Fitness Singapore @ Clarke Quay · with AmyStrong