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Sunday 8 November · 10:30 · with Venkates Sunduru

Salt Heat Mat Pilates

Feel supported from the center.

Sunday 8 November, 10:30Plenty of spaceBook with Sky Yoga International
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodBalestier

Your facilitator

In Sky Yoga International - Balestier’s words

ABOUT THE PRACTICE This class brings classical mat Pilates into the Salt Heat room. The principles stay the same, with control, precision and breath leading every movement, while the warmth adds intensity and encourages a deeper stretch.

Upcoming

Sun 8 Nov, 10:30 · Venkates SunduruPlenty of spaceBook

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