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Thursday 29 October · 18:15 · with Stephanie

Core & Strength

Feel supported from the center.

Core and pelvic floorStrengthDrop-in classFireSolar plexus
Thursday 29 October, 18:15Plenty of spaceBook with Unika Yoga and Therapy | Yoga Studio Singapore
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodVictoria

Your facilitator

Stephanie19 classes in the next two weeksMobility and stretch · Yoga · Hatha · Strength

Make it a ritual

Every Thursday at 18:15.

Thu 29 Oct, 18:15 · StephaniePlenty of spaceBook
Thu 5 Nov, 18:15 · StephaniePlenty of spaceBook
Thu 12 Nov, 18:15 · StephaniePlenty of spaceBook

If this speaks to you

Thu 29 Oct · 11:00 · 60 minVictoriaCoreFeel supported from the center.Unika Yoga and Therapy | Yoga Studio Singapore · with Dr.KuldeepCore and pelvic floor
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Wed 28 Oct · 10:00 · 55 minMonk's HillTone & SculptFind your strength and steadiness.LIVE Pilates · with Ee Zhio TanStrongCore and pelvic floor
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Thu 29 Oct · 18:30 · 55 minMonk's HillTone & SculptFind your strength and steadiness.LIVE Pilates · with Sue-Ann LowStrongCore and pelvic floor
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