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Thursday 29 October · 19:30 · with Stephanie

Hips, Shoulders & Back Stretch

Release what the desk left behind.

BackNeck and shouldersHipsMobility and stretchDrop-in classEarthWaterRoot
Thursday 29 October, 19:30Spots openBook with Unika Yoga and Therapy | Yoga Studio Singapore
BackEase your lower back and stand taller.
Neck and shouldersRelease what the desk left behind.
HipsOpen up and move more freely.
Length70 minutes
Class sizeUp to 12 people
NeighborhoodVictoria

Your facilitator

Stephanie19 classes in the next two weeksMobility and stretch · Yoga · Hatha · Strength

Make it a ritual

Every Thursday at 19:30, and every Saturday at 10:45, and every Monday at 12:20.

Thu 29 Oct, 19:30 · StephanieSpots openBook
Sat 31 Oct, 10:45 · StephanieFilling upBook
Mon 2 Nov, 12:20 · StephaniePlenty of spaceBook
Thu 5 Nov, 19:30 · StephaniePlenty of spaceBook
Sat 7 Nov, 10:45 · StephaniePlenty of spaceBook
Mon 9 Nov, 12:20 · StephaniePlenty of spaceBook
Thu 12 Nov, 19:30 · StephaniePlenty of spaceBook
Sat 14 Nov, 10:45 · StephaniePlenty of spaceBook
Mon 16 Nov, 12:20 · StephaniePlenty of spaceBook

If this speaks to you

Tue 27 Oct · 18:15 · 60 minVictoriaStretch & UnwindLengthen, soften and breathe into space.Unika Yoga and Therapy | Yoga Studio Singapore · with Hui Min
BookFilling up
Tue 27 Oct · 19:15 · 60 minVictoriaDeep StretchLengthen, soften and breathe into space.Unika Yoga and Therapy | Yoga Studio Singapore · with Dr.KuldeepFlexibility
BookA few spots left
Thu 29 Oct · 12:15 · 60 minVictoriaDeep StretchLengthen, soften and breathe into space.Unika Yoga and Therapy | Yoga Studio Singapore · with Dr.KuldeepFlexibility
Book
Tue 27 Oct · 20:00 · 60 minKampong GlamYin YogaLengthen, soften and breathe into space.Mudita Yoga SG · with Galton WarmspineRestoreHips
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