Centrala Sundbyberg

Centrala Sundbyberg has a couple of studios, and yoga runs through nearly everything they offer. Friskis&Svettis Sundbyberg and Holistic House Yoga Studio bring gentle, yin, hatha and ashtanga classes, with some strong practice, breathwork, meditation and Pilates alongside. Evenings carry the most classes, mornings come next, and there are classes for beginners, prenatal and people 60 and over.