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A collection · How much you want to move

Stillness in Västberga

Slow, restoring classes in Västberga: yin, nidra, restorative and sound.

Stillness elsewhere

Tomorrow

19:00 · 80 minVästbergaYin YogaLengthen, soften and breathe into space.SkogyogaRestoreFlexibility

Tuesday 27 October

17:40 · 80 minVästbergaYin YogaLengthen, soften and breathe into space.SkogyogaRestoreFlexibility

Wednesday 28 October

16:45 · 45 minVästbergaYoga NidraWind down so the night can hold you.SkogyogaRestoreYoga nidra

Friday 30 October

17:10 · 90 minVästbergaRestorativeRest deeply. Yin, nidra and sound.SkogyogaRestoreRestorative

Saturday 31 October

10:00 · 60 minVästbergaSound BathRest deeply. Yin, nidra and sound.SkogyogaRestoreGong and bowls

Sunday 1 November

17:00 · 80 minVästbergaYin YogaLengthen, soften and breathe into space.SkogyogaRestoreFlexibility

Monday 2 November

19:00 · 80 minVästbergaYin YogaLengthen, soften and breathe into space.SkogyogaRestoreFlexibility

Tuesday 3 November

17:40 · 80 minVästbergaYin YogaLengthen, soften and breathe into space.SkogyogaRestoreFlexibility

Wednesday 4 November

16:45 · 45 minVästbergaYoga NidraWind down so the night can hold you.SkogyogaRestoreYoga nidra

Friday 6 November

17:10 · 90 minVästbergaRestorativeRest deeply. Yin, nidra and sound.SkogyogaRestoreRestorative

Sunday 8 November

17:00 · 80 minVästbergaYin YogaLengthen, soften and breathe into space.SkogyogaRestoreFlexibility