Art of Stillness by Magnus Fridh
Art of Stillness by Magnus Fridh is a yoga studio in Vasastaden, Stockholm. Classes are mostly yoga, from strong flow and ashtanga flow to slow flow, yin and flow and restore, with Pilates, breathwork and meditation alongside. Many are open to all levels and the descriptions stress adapting the practice to your own body. Some classes are physical and energizing, others are quiet, with longer holds and deep rest at the end. Breathwork and Buddhist meditation need no earlier experience. Classes run mostly in the evenings, with some on weekends and a few in the morning.
- Every day: Classes seven days a week.
13 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsArt of Stillness by Magnus Fridh in your Sunday digest
YogaFlowVinyasaStrongMobility and stretchRestoreMeditationAshtangaBreathworkYinPilatesStrengthRestorativeGentle
The character of Art of Stillness by Magnus Fridh
Next two weeks, 27 classesCompared with the rest of Stockholm, Art of Stillness by Magnus Fridh leans toward Balance 15×, Mobility and stretch 11× and Focus 11×.