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AYÄM Studio - a yoga studio in Stockholm

AYÄM Studio is a yoga studio in Norrmalm, Stockholm. Classes center on vinyasa, from playful flow to stronger, more dynamic sequences, alongside yin, Embodied Yin, Pilates and Yogalates. Flow & Restore pairs a sweaty vinyasa with a grounding restorative ending and yoga nidra, while breathwork and nervous system classes slow things down. Many classes suit all levels, and some are made for experienced practitioners. Evenings are when most classes run, with Strong Morning Flow for earlier starts.

  • Every day: Classes seven days a week.
35 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsAYÄM Studio - a yoga studio in Stockholm in your Sunday digest
AYÄM Studio - a yoga studio in Stockholm, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Thursday 5 November

7 classes

12:00 1 class

12:0060 minVinyasa Flowwith Shay PeretzPlenty of spaceBook

16:00 2 classes

16:1560 minEmbodied Yogawith Matilda HedmanPlenty of spaceBook
16:3060 minStrong Flowwith Ellen Dieden SandellPlenty of spaceBook

17:00 2 classes

17:3075 minShake the Dustwith Matilda HedmanPlenty of spaceBook
17:4560 minVinyasa Flowwith Maja TorbjörnsdotterPlenty of spaceBook

19:00 2 classes

19:0060 minNervous System Regulationwith Maja TorbjörnsdotterPlenty of spaceBook
19:1560 minShamanic Sound Journeywith Martin WallgrenPlenty of spaceBook

The regulars

Classes that repeat, with the next date
Vinyasa FlowNext Wed 28 Oct, 16:30 · 14 timesPilatesNext Mon 26 Oct, 16:45 · 5 timesFlow & RestoreNext Mon 26 Oct, 17:00 · 5 timesStrong FlowNext Wed 28 Oct, 12:00 · 5 timesShake the DustNext Thu 29 Oct, 17:30 · 4 timesBreathworkNext Mon 26 Oct, 18:15 · 3 timesEmbodied Yin™Next Tue 27 Oct, 18:45 · 3 timesYin YogaNext Sat 31 Oct, 10:00 · 3 timesBreathwork & HealingNext Fri 30 Oct, 18:30 · 3 timesSunday ResetNext Sun 1 Nov, 12:00 · 2 timesYogalatesNext Tue 27 Oct, 12:00 · 2 timesEmbodied YogaNext Thu 29 Oct, 16:15 · 2 timesSomatic FlowNext Tue 27 Oct, 17:15 · 2 timesHIIT & FlowNext Mon 26 Oct, 17:45 · 2 timesMorning FlowNext Mon 2 Nov, 07:00 · 2 timesNervous System RegulationNext Thu 29 Oct, 19:00 · 2 timesLfaNext Wed 28 Oct, 17:30 · 2 timesSimran Meditation & Non-dualityNext Mon 26 Oct, 18:45 · 2 timesPilates FusionNext Tue 27 Oct, 16:00 · 2 timesBreathwork & MeditationNext Sun 8 Nov, 10:00 · 1 timeYin and Yoga NidraNext Sun 8 Nov, 18:00 · 1 timeSomatic BreathworkNext Tue 3 Nov, 18:30 · 1 timeShamanic Sound JourneyNext Thu 5 Nov, 19:15 · 1 timeMeditation & Energy HealingNext Sun 1 Nov, 10:00 · 1 timeLfa Go DeeperNext Wed 4 Nov, 18:00 · 1 time