Hatha - Strength & Balance
Find your center, inside and out.
StrongFind your strength and steadiness. BalanceFind your center, inside and out.
HathaSteady, held poses that ground you. If this speaks to you
Sun 1 Nov · 17:00 · 75 minNackaYin & Sound Healing Lengthen, soften and breathe into space. Brahma Yoga & MassageRestoreFlexibilityMon 2 Nov · 18:00 · 75 minNackaVinyasa (4Beat) - Strong Flow Find your strength and steadiness. Brahma Yoga & MassageStrongVinyasaTue 3 Nov · 18:00 · 75 minNackaHatha - Slow & Grounding Move softly, at your own pace. Brahma Yoga & MassageGentleHathaTue 3 Nov · 19:30 · 75 minNackaYin & Nidra - Deep Rest Lengthen, soften and breathe into space. Brahma Yoga & MassageRestoreFlexibilitySun 1 Nov · 15:30 · 120 minNackaAcroyoga Jam Movement, breath and stillness in one practice. Updog Bodies · with Diana BjälvenäsAcroMon 2 Nov · 18:00 · 75 minNackaYoga Glow 2 Movement, breath and stillness in one practice. Updog Bodies · with Diana Bjälvenäs