Hatha & Pranayama 75 min

Movement, breath and stillness in one practice.

HathaSteady, held poses that ground you.

Class sizeUp to 25 people

NeighborhoodÖstermalm

If this speaks to you

Sun 1 Nov · 10:45 · 75 minÖstermalmLedd Halv Primary (Ashtanga) Find your strength and steadiness. Yogayama · with David FredrikssonStrongAshtanga

Sun 1 Nov · 12:15 · 75 minÖstermalmHatha Move softly, at your own pace. Yogayama · with Anna Linnea HedelinGentleHatha

Sun 1 Nov · 13:45 · 90 minÖstermalmYin Lengthen, soften and breathe into space. Yogayama · with Anna Linnea HedelinRestoreFlexibility

Mon 2 Nov · 06:15 · 195 minÖstermalmMysore (Ashtanga) Find your strength and steadiness. Yogayama · with David FredrikssonStrongAshtanga

Mon 2 Nov · 10:15 · 75 minÖstermalmHatha Move softly, at your own pace. Yogayama · with Jonas RådahlGentleHatha

Mon 2 Nov · 12:00 · 60 minÖstermalmYin Lengthen, soften and breathe into space. Yogayama · with Jonas RådahlRestoreFlexibility