Yin & Restorative 75 min

Rest deeply. Yin, nidra and sound.

RestoreRest deeply. Yin, nidra and sound.

YinLong, quiet holds that release deep tension.

RestorativeFully supported rest with bolsters and blankets.

Class sizeUp to 25 people

NeighborhoodÖstermalm

If this speaks to you

Sun 1 Nov · 09:00 · 100 minÖstermalmLedd Full Primary (Ashtanga) Find your strength and steadiness. Yogayama · with David FredrikssonStrongAshtanga

Sun 1 Nov · 10:45 · 75 minÖstermalmLedd Halv Primary (Ashtanga) Find your strength and steadiness. Yogayama · with David FredrikssonStrongAshtanga

Sun 1 Nov · 12:15 · 75 minÖstermalmHatha Move softly, at your own pace. Yogayama · with Anna Linnea HedelinGentleHatha

Sun 1 Nov · 13:45 · 90 minÖstermalmYin Lengthen, soften and breathe into space. Yogayama · with Anna Linnea HedelinRestoreFlexibility

Mon 2 Nov · 06:15 · 195 minÖstermalmMysore (Ashtanga) Find your strength and steadiness. Yogayama · with David FredrikssonStrongAshtanga

Mon 2 Nov · 10:15 · 75 minÖstermalmHatha Move softly, at your own pace. Yogayama · with Jonas RådahlGentleHatha