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108 Sun Salutations for a Fresh Start - rise & shine

Let go of what you are carrying.

FlowFocusReleaseYogaMeditationAll levelsWaterEther
FlowLet the breath lead the body.
FocusArrive in one place: right here.
ReleaseLet go of what you are carrying.
Class sizeUp to 22 people
NeighborhoodNeue Vorstadt

In Yoga Studio - Heaven‘s Healthy Hub’s words

Beginne das neue Jahr mit einem kraftvollen Ritual: 108 Sonnengrüßen. Diese bewegte Meditation hilft dir, Altes loszulassen, neue Energie einzuladen und Körper wie Geist zu stärken. Im gemeinsamen Flow findest Du Wärme, Fokus und einen klaren Start in Dein neues Jahr. Für alle geeignet, die bewusst und mit Herz ins Jahr gehen möchten.

If this speaks to you

Sun 1 Nov · 10:30 · 75 minNeue VorstadtPower Vinyasa Find your strength and steadiness. Yoga Studio - Heaven‘s Healthy Hub · with GiuliaStrongPower yoga
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Sun 1 Nov · 16:00 · 60 minNeue VorstadtFlow & Glow Face Yoga Let the breath lead the body. Yoga Studio - Heaven‘s Healthy Hub · with Beata G.RestoreLight-filled
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Sun 1 Nov · 19:00 · 75 minNeue VorstadtInner Balancing Yin Lengthen, soften and breathe into space. Yoga Studio - Heaven‘s Healthy Hub · with KatieRestoreYin
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Mon 2 Nov · 18:00 · 75 minNeue VorstadtInner Ocean Quiet the mind and soften the breath. Yoga Studio - Heaven‘s Healthy Hub · with MonaOften fullRestorative
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