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Wednesday 4 November · 09:45 · with Tatiana, Cassandra

Pilates Sculpt (Postnatal Safe)

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthPostnatalDrop-in classFireSacral
Wednesday 4 November, 09:45Plenty of spaceBook with Evolvere Pilates Yoga Barre
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodLane Cove

Your facilitators

Cassandra7 classes in the next two weeksPilates · Mat Pilates · Strength · StrongTatiana3 classes in the next two weeksBarre · Pilates · Strength · Strong

Make it a ritual

Every Wednesday at 09:45, and every Thursday at 19:15.

Wed 4 Nov, 09:45 Plenty of spaceBook
Thu 5 Nov, 19:15 · TatianaPlenty of spaceBook
Wed 11 Nov, 09:45 Plenty of spaceBook
Thu 12 Nov, 19:15 · CassandraPlenty of spaceBook
Wed 18 Nov, 09:45 Plenty of spaceBook
Thu 19 Nov, 19:15 · CassandraPlenty of spaceBook

If this speaks to you

Tue 3 Nov · 18:00 · 60 minLane CovePregnancy Pilates Care for you and your baby before birth. Evolvere Pilates Yoga BarrePrenatal
Book
Tue 3 Nov · 19:15 · 60 minLane CovePilates Mat Core, control and precise movement. Evolvere Pilates Yoga BarreMat Pilates
Book