Thursday 5 November · 18:10 · with Allan Matthews

Strength - The 411

Name: Strength - The 411
Start: 2026-11-19T07:10:00+00:00
End: 2026-11-19T07:55:00+00:00
Location: Flow Athletic

Find your strength and steadiness.

Thursday 5 November, 18:10Plenty of spaceBook with Flow Athletic

Length45 minutes

Class sizeUp to 38 people

NeighborhoodPaddington

Your facilitator

Every Thursday at 18:10.

Thu 5 Nov, 18:10 · Allan MatthewsPlenty of spaceBook

Thu 12 Nov, 18:10 · Allan MatthewsPlenty of spaceBook

Thu 19 Nov, 18:10 · Allan MatthewsPlenty of spaceBook

Thursday 5 November, 18:10Plenty of space

You book with Flow Athletic directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Flow Athletic and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 18:10, easy to make a ritual.

Flow Athletic is in Paddington, at Level 1/134 Oxford St. Its current timetable and prices are on its own website.