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Today · 09:00 · with Lyana Eldon-Matthews, Tori King, Rachel Falconer

Yoga - Mindful Hatha & Rest

Quiet the mind and soften the breath.

RestoreYogaHathaDrop-in classEarthRoot
Today, 09:00Plenty of spaceBook with Flow Athletic
RestoreRest deeply. Yin, nidra and sound.
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodPaddington

Your facilitators

Lyana Eldon-Matthews2 classes in the next two weeksHatha · Restore · YogaRachel Falconer22 classes in the next two weeks, also at Muse Pilates StudioPilates · Reformer · Restore · StrongTori King32 classes in the next two weeks, also at BodyMindLife Bondi Yoga & PilatesPilates · Reformer · Strong · Hatha

Make it a ritual

Every Sunday at 09:00, and every Wednesday at 10:30.

Sun 1 Nov, 09:00 · Lyana Eldon-MatthewsPlenty of spaceBook
Wed 4 Nov, 10:30 · Tori KingPlenty of spaceBook
Sun 8 Nov, 09:00 · Lyana Eldon-MatthewsPlenty of spaceBook
Wed 11 Nov, 10:30 · Rachel FalconerPlenty of spaceBook
Sun 15 Nov, 09:00 · Lyana Eldon-MatthewsPlenty of spaceBook
Wed 18 Nov, 10:30 · Rachel FalconerPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 16:10 · 60 minPaddingtonYoga - Yin Lengthen, soften and breathe into space. Flow Athletic · with Heidi AncichRestoreYin
Book
Sun 1 Nov · 17:10 · 60 minPaddingtonYoga - Yin Lengthen, soften and breathe into space. Flow Athletic · with Heidi AncichRestoreYin
Book