FS8 LOHI
FS8 LOHI is a studio in Highland with classes in Pilates and reformer Pilates. About 26 classes a week with 9 facilitators, busiest on Mondays and Wednesdays. Most classes start in the morning.
26 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsFS8 LOHI in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Denver, FS8 LOHI leans toward Reformer 2.4× and Pilates 2.2×.
How FS8 LOHI feelsStyles, energy and times, against the rest of DenverWho leads here
Alize Crespin11 classes in two weeksTaylor Knabe10 classes in two weeksGracie Carpenter6 classes in two weeksLauren Lamastra6 classes in two weeksBrynn Wheeler4 classes in two weeksMadison Villanova4 classes in two weeks
All 9 facilitatorsPrices and booking
Each class links straight to FS8 LOHI’s own booking page, so the full price goes to the studio and its facilitators.
Also welcomes ClassPass, Wellhub members.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout FS8 LOHI
FS8 LOHI is a Pilates studio in Highland, at 3100 Zuni St, where reformer and mat Pilates are the core of the week. Its classes are low impact and built around full-body strength, with the reformer used in about a third of them. The studio is part of the wider FS8 network, and its own page describes a mix of Pilates, tone and yoga coached by certified trainers.
It suits you if
- you like early morning strength work
- you prefer reformer-based, low-impact training
- you want structured full-body classes with trainers
At a glance
26classes this week
9facilitators
Read more about FS8 LOHIWhat the classes are, Who leads and how to book
What the classes are
The studio's classes are almost all Pilates, with a large share using the reformer. Its named programs, FS8 Original, FS8 ReformX and FS8 Ignite, each run for 50 minutes and combine strength, stability and flexibility. Some sessions carry themed names, such as wear-your-gear or retro-workout classes, but the format stays the same.
Most of the timetable falls before noon, with about a third of classes starting before 9am. That makes the studio a fit for people who practice before work, and the evening starts from 4:30pm to 5:30pm draw a steady crowd as well.
Who leads and how to book
Classes are led by a team of about ten facilitators, with Alize Crespin, Taylor Knabe, Gracie Carpenter, Brynn Wheeler and Lauren Lamastra among those teaching the most sessions. Madison Villanova, Marissa Novak and Shannon Sanassarian also lead regularly.
The studio's own page presents its trainers as certified and focused on coaching each person through the movements. Passes are not part of how classes are booked here, so each visit is a single class.
FS8 LOHI: questions and answers
What kind of classes does FS8 LOHI teach?
Most of the classes at FS8 LOHI are Pilates, and many of them use the reformer. The names of the programs are FS8 Original, FS8 ReformX and FS8 Ignite, each a 50-minute class built on full-body, low-impact strength work.
When do most people practice at FS8 LOHI?
Most classes start in the morning, and about a third begin before 9am. Early starts run from 6am, the evening classes run until 5:30pm, and only a small share of classes fall at midday or on weekends.
Which days are busiest at FS8 LOHI?
Monday, Tuesday and Friday are the busiest days. Starts at 5:30pm, 8am, 6am and 4:30pm are the times that fill up most often.
How long are the classes, and who leads them?
Yes, classes are 50 minutes long, and the studio has a team of about ten facilitators. Alize Crespin, Taylor Knabe and Gracie Carpenter lead among the most classes, so a newcomer will see a few familiar faces across the week.
Does FS8 LOHI offer class passes?
Classes at FS8 LOHI are not offered through a pass, so you book each one as you go. The studio's website lists its own intro offers and memberships.