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Today · 17:30 · with Leo ., Cindy .

Yin Yoga Heated

Loosen stiffness and move with ease.

RestoreRest deeply. Yin, nidra and sound.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length75 minutes
Class sizeUp to 12 people
NeighborhoodLeichhardt

Your facilitators

In Inner West Hot Yoga Pilates’s words

75 minutes of Yin Yoga Slow Yin Practice to soften the body, quieten the mind, through held comfortable yoga postures. Gently stretching together with deep rest. Settling the nervous system. Unhurried class, mediative atmosphere. Ideal for anyone wanting a break from the fast paced life we live in. Benefits, improve mobility. Complements Yang Style Yoga (Bikram)

Make it a ritual

Every Sunday at 17:30.

Sun 1 Nov, 17:30 · Leo .Spots openBook
Sun 8 Nov, 17:30 · Cindy .Plenty of spaceBook
Sun 15 Nov, 17:30 · Cindy .Plenty of spaceBook
Sun 22 Nov, 17:30 · Cindy .Plenty of spaceBook

If this speaks to you

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