Today · 17:30 · with Leo ., Cindy .
Yin Yoga Heated
Loosen stiffness and move with ease.
Today, 17:30Spots openBook with Inner West Hot Yoga Pilates
RestoreRest deeply. Yin, nidra and sound.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length75 minutes
Class sizeUp to 12 people
NeighborhoodLeichhardt
Your facilitators
In Inner West Hot Yoga Pilates’s words
75 minutes of Yin Yoga Slow Yin Practice to soften the body, quieten the mind, through held comfortable yoga postures. Gently stretching together with deep rest. Settling the nervous system. Unhurried class, mediative atmosphere. Ideal for anyone wanting a break from the fast paced life we live in. Benefits, improve mobility. Complements Yang Style Yoga (Bikram)
Make it a ritual
Every Sunday at 17:30.