Thursday 29 October · 12:15 · with Jemma Griffin, Kathleen Alleaume

🦴 Balance & Bones – Balance & Strength for Older Adults

Name: 🦴 Balance & Bones – Balance & Strength for Older Adults
Start: 2026-11-12T01:15:00+00:00
End: 2026-11-12T02:15:00+00:00
Location: LIMITLESS Physio Pilates & Massage Physiotherapist

Find your center, inside and out.

Balance Strength 60 and over Drop-in class Earth Fire Root Solar plexus

Thursday 29 October, 12:15Filling upBook with LIMITLESS Physio Pilates & Massage Physiotherapist

BalanceFind your center, inside and out.

Length60 minutes

Class sizeUp to 6 people

NeighborhoodBronte

Your facilitators

Jemma Griffin13 classes in the next two weeksStrength · Strong · Pilates Kathleen Alleaume7 classes in the next two weeksStrength · Pilates · Strong

Make it a ritual

Every Thursday at 12:15, and every Tuesday at 12:15.

Thu 29 Oct, 12:15 · Jemma GriffinFilling upBook

Tue 3 Nov, 12:15 · Kathleen AlleaumeFilling upBook

Thu 5 Nov, 12:15 · Jemma GriffinPlenty of spaceBook

Tue 10 Nov, 12:15 · Jemma GriffinFilling upBook

Thu 12 Nov, 12:15 · Jemma GriffinPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 07:00 · 60 minBronte🌱 Strong Start – Strength Foundations & Bone HealthFind your strength and steadiness.LIMITLESS Physio Pilates & Massage Physiotherapist · with Jemma GriffinStrong

BookA few spots left

Wed 28 Oct · 08:00 · 60 minBronte🔥 Stronger – Strength ProgressionsFind your strength and steadiness.LIMITLESS Physio Pilates & Massage Physiotherapist · with Jemma GriffinStrong

BookA few spots left

Thu 29 Oct · 06:30 · 60 minBronte🌱 Strong Start – Strength Foundations & Bone HealthFind your strength and steadiness.LIMITLESS Physio Pilates & Massage Physiotherapist · with Kathleen AlleaumeStrong

BookFilling up

Tue 27 Oct · 18:45 · 45 minRandwickPilates x Strength FundamentalsCore, control and precise movement.Fluidform Pilates · with Kirsty Abbott

BookA few spots left

Wed 28 Oct · 07:00 · 45 minRandwickPilates Sculpt (Small Equipment)Feel supported from the center.Fluidform Pilates · with Phoebe Thomson

Full right now

Wed 28 Oct · 09:00 · 45 minRandwickReformer StrengthFind your strength and steadiness.Fluidform Pilates · with Phoebe ThomsonStrongReformer

BookOne spot left

Thursday 29 October, 12:15Filling up

Book with LIMITLESS Physio Pilates & Massage Physiotherapist

You book with LIMITLESS Physio Pilates & Massage Physiotherapist directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to LIMITLESS Physio Pilates & Massage Physiotherapist and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 12:15, easy to make a ritual.

LIMITLESS Physio Pilates & Massage PhysiotherapistBronte · 49 classes this week

LIMITLESS Physio Pilates & Massage Physiotherapist is in Bronte, at 138 Macpherson St. Its current timetable and prices are on its own website.

See the studio