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Tuesday 3 November · 09:00 · with Chrissie Eves

Physio Class 3:1

Pilates on the reformer machine.

PilatesReformerDrop-in class
Tuesday 3 November, 09:00Full right nowBook with Pilates Nest
ReformerPilates on the reformer machine.
Length60 minutes
Class sizeUp to 2 people
NeighborhoodCrows Nest

Your facilitator

Chrissie Eves2 classes in the next two weeksPilates · Reformer

In Pilates Nest’s words

3 clients/ 1 instructor. Move across the full range of traditional Pilates equipment, including the Reformer, Trapeze table, Wunda Chair, Spine Corrector and Ladder Barrel, in a structured circuit session with set flows and cycles of exercises with dynamic movement. A class to challenge your capabilities and work key muscle groups, leaving you feeling renewed and reinvigorated.

Upcoming

Tue 3 Nov, 09:00 · Chrissie EvesFull right now
Tue 3 Nov, 10:00 · Chrissie EvesFull right now

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