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Wednesday 4 November · 08:15 · with Alex S

Amplify Challengers Only - Reformer Exercise Technique Workshop

Feel supported from the center.

StrongCore and pelvic floorPilatesReformerWorkshopFireSolar plexus
Wednesday 4 November, 08:15Plenty of spaceBook with Studio Pilates International
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length45 minutes
Class sizeUp to 11 people
NeighborhoodNeutral Bay

Your facilitator

Alex S14 classes in the next two weeksPilates · Reformer · Strong · Strength

Upcoming

Wed 4 Nov, 08:15 · Alex SPlenty of spaceBook

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