Today · 08:00 · with Chris, Millie, Andreina
Studio - Studio
Core, control and precise movement.
Your facilitators
In The Pilates Centre Mosman’s words
Our Personalized Pilates Studio class is designed for those who want a highly individualized Pilates experience. Each participant follows their own customized program, tailored to meet their unique goals and needs. You'll move through your exercises at your own pace, allowing for focused, mindful practice in a small group setting of no more than 4 people. With detailed feedback and hands-on adjustments from your instructor, this class offers the opportunity to deepen your understanding of Pilates while building strength, flexibility, and control. Perfect for those looking for a personalized and progressive approach to their practice.
Make it a ritual
Every Saturday at 08:00, and every Saturday at 09:00, and every Monday at 06:30, and every Monday at 07:30, and every Monday at 08:30, and every Monday at 09:30, and every Monday at 10:30, and every Monday at 16:00, and every Monday at 17:00, and every Monday at 18:00, and every Tuesday at 06:30, and every Tuesday at 07:30, and every Tuesday at 08:30, and every Tuesday at 09:30, and every Tuesday at 10:30, and every Wednesday at 07:30, and every Wednesday at 08:30, and every Wednesday at 09:30, and every Wednesday at 14:00, and every Wednesday at 15:00, and every Wednesday at 16:00, and every Thursday at 06:30, and every Thursday at 07:30, and every Thursday at 08:30, and every Thursday at 09:30, and every Thursday at 10:30, and every Thursday at 14:00, and every Thursday at 15:00, and every Thursday at 16:00, and every Thursday at 17:00, and every Friday at 06:30, and every Friday at 08:30, and every Friday at 10:30.