Brandie D.
6 classes in the next two weeks at Valeō Pilates & Wellness - North York.
3 classes this weekValeō Pilates & Wellness - North York
- Brandie's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Brandie announces, as it is announced.
Schedule, events and newsBrandie in your Sunday digest
What Brandie leads
Classes that work onCore and pelvic floor
How the classes feel
Next two weeks, 6 classesCompared with the rest of Toronto, Brandie leans toward Reformer 2.9×, Pilates 2.8× and Solar plexus 1.5×.