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Lauren S.

12 classes in the next two weeks at Valeō Pilates & Wellness - North York.

6 classes this weekValeō Pilates & Wellness - North York
  • Lauren's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Lauren announces, as it is announced.
Schedule, events and newsLauren in your Sunday digest
Lauren, in your Sunday email
  • Lauren's classes that match your needs
  • Any workshop or retreat Lauren announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Lauren is saved on this device right away.

What Lauren leads

ReformerPilates on the reformer machine.6 classes a weekPilatesCore, control and precise movement.6 classes a week

How the classes feel

Next two weeks, 12 classes

Compared with the rest of Toronto, Lauren leans toward Reformer 2.9×, Pilates 2.8× and Solar plexus 1.5×.

Style

Element

  • Fire100%1.4× Toronto

Body