A collection · The shape of the class

Short and sweet in Annex

Classes in Annex of 30 or 45 minutes.

Short and sweet elsewhere

11:00 · 45 minAnnexEmpower - Reformer ClassFeel supported from the center.Mindful Movement Centre · with Olivia ArmstrongStrongReformer

11:15 · 45 minAnnexMindful Mat + Tower - All Levels ClassQuiet the mind and soften the breath.Mindful Movement Centre · with Caryn ChappellGentleCore and pelvic floor

13:00 · 50 minAnnexSmall Group EquipmentPractice with people who feel like community.Inhabit Pilates and Movement · with Esther

17:30 · 45 minAnnexEvolve - Reformer Class 🎶Feel supported from the center.Mindful Movement Centre · with Carla InteriorStrongReformer

18:30 · 45 minAnnexEmpower - Reformer ClassFeel supported from the center.Mindful Movement Centre · with Carla InteriorStrongReformer

10:00 · 45 minAnnexEmpower - Reformer ClassFeel supported from the center.Mindful Movement Centre · with Erika SuarezStrongReformer

11:00 · 50 minAnnexSmall Group EquipmentPractice with people who feel like community.Inhabit Pilates and Movement · with Julia

11:15 · 45 minAnnexConnect - Tower ClassCore, control and precise movement.Mindful Movement Centre · with Aley Laliberte

12:00 · 50 minAnnexSmall Group EquipmentPractice with people who feel like community.Inhabit Pilates and Movement · with Julia

12:15 · 45 minAnnexMosaic BarreSmall, precise moves at the barre that build strength.Mosaic Yoga Annex · with Taryn DiamondSweatFlexibility

17:30 · 45 minAnnexEmpower - Reformer ClassFeel supported from the center.Mindful Movement Centre · with Sydney TempleStrongReformer

18:00 · 45 minAnnexEvolve - Reformer ClassFeel supported from the center.Mindful Movement Centre · with Emily SannStrongCore and pelvic floor

18:30 · 45 minAnnexEnergise - Reformer ClassFeel supported from the center.Mindful Movement Centre · with Sydney TempleStrongCore and pelvic floor

19:00 · 50 minAnnexSmall Group EquipmentPractice with people who feel like community.Inhabit Pilates and Movement · with Sarah

19:30 · 45 minAnnexCandlelight Reformer Flow 🎶Feel supported from the center.Mindful Movement Centre · with Sydney TempleStrongCore and pelvic floor

10:00 · 50 minAnnexSmall Group EquipmentPractice with people who feel like community.Inhabit Pilates and Movement · with Julia

12:00 · 45 minAnnexEmpower - Reformer ClassFeel supported from the center.Mindful Movement Centre · with Olivia ArmstrongStrongReformer

More the shape of the class

In Annex, next 7 days