13:00 · 120 minAnnexAutumn GatheringA longer session to learn something new.Mosaic Yoga Annex · with Scott DavisRestorativeYinBook
17:45 · 90 minAnnexNeck and Shoulders MasterclassRelease what the desk left behind.Mindful Movement Centre · with Danielle KroetschNeck and shouldersBook
16:00 · 75 minAnnexFill Your Cup: Restorative Yoga + Somatics PracticeLet go of what you are carrying.Mosaic Yoga Annex · with Taryn Diamond and Indu VashistRestoreRestorativeBook
13:00 · 90 minAnnexArthritis MasterclassA longer session to learn something new.Mindful Movement Centre · with Danielle KroetschHipsJoints and mobilityBook
16:00 · 90 minAnnexRestorative Pilates WorkshopFeel supported from the center.Mindful Movement Centre · with Emily Hisey BowdenRestoreRestorativeBook