11:35 · 50 minSouth RiverdaleNice & Slow PilatesFeel supported from the center.The Villij · with Faith OkekeGentleCore and pelvic floorBookFilling up
14:00 · 120 minSouth RiverdaleHormone Harmony for Every StageA longer session to learn something new.The Villij · with Ambrianna SherifGentleBookA few spots left
19:30 · 55 minSouth RiverdaleStretch & Mobility (55 minutes!)Loosen stiffness and move with ease.Coco Reformer Pilates · with Danielle BraundGentleFlexibilityBook
18:30 · 50 minSouth RiverdalePilates & StretchLengthen, soften and breathe into space.The Villij · with Hannah NakawataseGentleCore and pelvic floorBook
18:30 · 50 minSouth RiverdaleTrapSoul YogaMovement, breath and stillness in one practice.The Villij · with Tanya JordanGentleHathaBook
18:30 · 50 minSouth RiverdalePilates & StretchLengthen, soften and breathe into space.The Villij · with Tanya JordanGentleCore and pelvic floorBook
19:30 · 55 minSouth RiverdaleStretch & Mobility (55 minutes!)Loosen stiffness and move with ease.Coco Reformer Pilates · with Colette WrightGentleFlexibilityBook
11:35 · 50 minSouth RiverdaleNice & Slow PilatesFeel supported from the center.The Villij · with Sujena SutharsunGentleCore and pelvic floorBook
18:30 · 50 minSouth RiverdaleMontreal Pop-Up | Nice & Slow Pilates (90's R&B Hits)Feel supported from the center.The Villij · with Nayeli LebronGentleCore and pelvic floorBook
09:00 · 60 minSouth RiverdaleSlow Flow - Soul Slow FlowQuiet the mind and soften the breath.Chi Junky · with Rachelle WintzenGentleBook
11:35 · 50 minSouth RiverdaleNice & Slow PilatesFeel supported from the center.The Villij · with Faith OkekeGentleCore and pelvic floorBook
19:30 · 55 minSouth RiverdaleStretch & Mobility (55 minutes!)Loosen stiffness and move with ease.Coco Reformer Pilates · with Danielle BraundGentleFlexibilityBook
18:30 · 50 minSouth RiverdalePilates & StretchLengthen, soften and breathe into space.The Villij · with Hannah NakawataseGentleCore and pelvic floorBook
18:30 · 50 minSouth RiverdaleTrapSoul YogaMovement, breath and stillness in one practice.The Villij · with Tanya JordanGentleHathaBook
18:30 · 50 minSouth RiverdalePilates & StretchLengthen, soften and breathe into space.The Villij · with Tanya JordanGentleCore and pelvic floorBook
19:30 · 55 minSouth RiverdaleStretch & Mobility (55 minutes!)Loosen stiffness and move with ease.Coco Reformer Pilates · with Colette WrightGentleFlexibilityBook
11:35 · 50 minSouth RiverdaleNice & Slow PilatesFeel supported from the center.The Villij · with Sujena SutharsunGentleCore and pelvic floorBook
09:00 · 60 minSouth RiverdaleSlow Flow - Soul Slow FlowQuiet the mind and soften the breath.Chi Junky · with Rachelle WintzenGentleBook