A collection · Rhythm of the day

Morning practice in South Riverdale

Classes in South Riverdale that set the tone for the whole day.

Next 3 days Next 7 days Next 2 weeks Next month139 classes

Morning practice elsewhere

All of Toronto Bedford Park-Nortown 53 Danforth 50 Wellington Place 43 Runnymede-Bloor West Village 39 Bay-Cloverhill 27 Banbury-Don Mills 25 Annex 24 Trinity-Bellwoods 23 Dovercourt Village 23 South Parkdale 19 Weston 18

Today

09:15 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with EricaStrongReformer

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09:15 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with CristalSweat

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09:30 · 50 minSouth RiverdaleReformer - Core & ControlFeel supported from the center.galeria pilates + coffee · with MichelleCore and pelvic floorReformer

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10:15 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with CristalSweat

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Tomorrow

09:15 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with George ChakerStrongReformer

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09:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with MichelleSweat

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09:30 · 50 minSouth RiverdaleReformer - SculptFeel supported from the center.galeria pilates + coffee · with Bela ParfreyReformer

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Wednesday 28 October

08:00 · 45 minSouth RiverdaleReformer Body (Intermediate)Feel supported from the center.Assembly Movement · with Clio TempletonStrongReformer

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08:00 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with RebeccaStrongReformer

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09:15 · 50 minSouth RiverdaleAlign (Int/Adv)Pilates on the reformer machine.Coco Reformer Pilates · with Danielle BraundReformer

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09:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with Megan HutchingsSweat

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09:30 · 45 minSouth RiverdaleReformer FoundationsFeel supported from the center.Assembly Movement · with Jackie SharpeStrongCore and pelvic floor

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09:45 · 50 minSouth RiverdaleStrength & Sculpt ReformerFeel supported from the center.galeria pilates + coffee · with CristalStrongReformer

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10:30 · 45 minSouth RiverdaleSweat- Hot PilatesFeel supported from the center.galeria pilates + coffee · with Megan HutchingsSweat

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10:30 · 45 minSouth RiverdaleMum and Bub - Post-Natal 6 Week Course (Mat)Come back to your body after birth.Assembly Movement · with Natali OsMat PilatesParent and child

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Thursday 29 October

08:15 · 50 minSouth RiverdaleKitworksCoco Reformer Pilates · with Camille Poirier and Rucci

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09:15 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with RucciStrongReformer

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09:30 · 50 minSouth RiverdaleReformer - Core & ControlFeel supported from the center.galeria pilates + coffee · with CristalCore and pelvic floorReformer

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09:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with ChrissySweat

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10:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with ChrissySweat

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Friday 30 October

08:00 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with George ChakerStrongReformer

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08:00 · 45 minSouth RiverdaleReformer Power (Advanced)Feel supported from the center.Assembly Movement · with Blythe SheppardSweatReformer

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09:15 · 50 minSouth RiverdaleAlign (Int/Adv)Pilates on the reformer machine.Coco Reformer Pilates · with George ChakerReformer

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09:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with ChrissySweat

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09:30 · 50 minSouth RiverdalePilates Strength - Mat/Reformer Fusion ClassFeel supported from the center.Assembly Movement · with Blythe SheppardStrongReformer

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09:45 · 50 minSouth RiverdaleReformer - SculptFeel supported from the center.galeria pilates + coffee · with MichelleReformer

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Saturday 31 October

08:00 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with MyrianSweat

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08:00 · 45 minSouth RiverdaleReformer FoundationsFeel supported from the center.Assembly Movement · with Ciara McKellStrongCore and pelvic floor

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09:00 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with MyrianSweat

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09:00 · 45 minSouth RiverdaleReformer Body (Intermediate)Feel supported from the center.Assembly Movement · with Maddie JohnsonStrongReformer

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09:00 · 50 minSouth RiverdaleReformer - Power SeriesFeel supported from the center.galeria pilates + coffee · with Bela ParfreyStrongReformer

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09:15 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with Taylor JantziStrongReformer

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10:00 · 45 minSouth RiverdaleReformer Body (Intermediate)Feel supported from the center.Assembly Movement · with Maddie JohnsonStrongReformer

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10:00 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with MyrianSweat

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10:00 · 50 minSouth RiverdaleReformer - Core & ControlFeel supported from the center.galeria pilates + coffee · with Bela ParfreyCore and pelvic floorReformer

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10:15 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with RucciStrongReformer

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10:30 · 50 minSouth RiverdaleRise PilatesFeel supported from the center.The Villij · with Sujena SutharsunStrongBalance

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Sunday 1 November

09:00 · 60 minSouth RiverdaleSlow Flow - Soul Slow FlowQuiet the mind and soften the breath.Chi Junky · with Rachelle WintzenGentle

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09:00 · 45 minSouth RiverdaleHot Pilates - StrengthFeel supported from the center.galeria pilates + coffee · with MichelleStrong

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09:00 · 45 minSouth RiverdaleReformer Body (Intermediate)Feel supported from the center.Assembly Movement · with Mya SStrongReformer

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09:15 · 50 minSouth RiverdaleAlign (Int/Adv)Pilates on the reformer machine.Coco Reformer Pilates · with Danielle BraundReformer

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09:30 · 50 minSouth RiverdaleReformer - Power SeriesFeel supported from the center.galeria pilates + coffee · with Purvi JStrongReformer

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10:00 · 50 minSouth RiverdalePilates Strength - Mat/Reformer Fusion ClassFeel supported from the center.Assembly Movement · with Mya SStrongReformer

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10:15 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with Danielle BraundStrongReformer

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10:30 · 50 minSouth RiverdaleSoulful StretchLengthen, soften and breathe into space.The Villij · with Faith OkekeRestoreFlexibility

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10:30 · 75 minSouth RiverdaleStrength + Dance CardioMove, smile and feel alive.Chi Junky · with Rachelle WintzenSweatDJ and beats

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10:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with MichelleSweat

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10:30 · 50 minSouth RiverdaleReformer - Core & ControlFeel supported from the center.galeria pilates + coffee · with Purvi JCore and pelvic floorReformer

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Monday 2 November

09:15 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with EricaStrongReformer

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09:15 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with CristalSweat

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09:30 · 50 minSouth RiverdaleReformer - Core & ControlFeel supported from the center.galeria pilates + coffee · with MichelleCore and pelvic floorReformer

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10:15 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with CristalSweat

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Tuesday 3 November

09:15 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with George ChakerStrongReformer

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09:30 · 50 minSouth RiverdaleReformer - SculptFeel supported from the center.galeria pilates + coffee · with MichelleReformer

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09:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with ChrissySweat

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Wednesday 4 November

08:00 · 45 minSouth RiverdaleReformer Body (Intermediate)Feel supported from the center.Assembly Movement · with Clio TempletonStrongReformer

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08:00 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with RebeccaStrongReformer

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09:15 · 50 minSouth RiverdaleAlign (Int/Adv)Pilates on the reformer machine.Coco Reformer Pilates · with Danielle BraundReformer

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09:30 · 45 minSouth RiverdaleReformer FoundationsFeel supported from the center.Assembly Movement · with Jackie SharpeStrongCore and pelvic floor

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09:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with Megan HutchingsSweat

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09:45 · 50 minSouth RiverdaleStrength & Sculpt ReformerFeel supported from the center.galeria pilates + coffee · with CristalStrongReformer

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10:30 · 45 minSouth RiverdaleSweat- Hot PilatesFeel supported from the center.galeria pilates + coffee · with Megan HutchingsSweat

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10:30 · 45 minSouth RiverdaleMum and Bub - Post-Natal 6 Week Course (Mat)Come back to your body after birth.Assembly Movement · with Natali OsMat PilatesParent and child

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Thursday 5 November

09:15 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer PilatesStrongReformer

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09:30 · 50 minSouth RiverdaleReformer - Core & ControlFeel supported from the center.galeria pilates + coffee · with CristalCore and pelvic floorReformer

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09:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with ChrissySweat

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10:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with ChrissySweat

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Friday 6 November

08:00 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with George ChakerStrongReformer

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08:00 · 45 minSouth RiverdaleReformer Power (Advanced)Feel supported from the center.Assembly Movement · with Grace KSweatReformer

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09:15 · 50 minSouth RiverdaleAlign (Int/Adv)Pilates on the reformer machine.Coco Reformer Pilates · with George ChakerReformer

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09:30 · 50 minSouth RiverdalePilates Strength - Mat/Reformer Fusion ClassFeel supported from the center.Assembly Movement · with Blythe SheppardStrongReformer

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09:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with ChrissySweat

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09:45 · 50 minSouth RiverdaleReformer - SculptFeel supported from the center.galeria pilates + coffee · with MichelleReformer

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Saturday 7 November

08:00 · 45 minSouth RiverdaleReformer FoundationsFeel supported from the center.Assembly Movement · with Courtney CyrStrongCore and pelvic floor

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08:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with CassieSweat

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09:00 · 50 minSouth RiverdaleReformer - Power SeriesFeel supported from the center.galeria pilates + coffee · with Bela ParfreyStrongReformer

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09:00 · 45 minSouth RiverdaleReformer Body (Intermediate)Feel supported from the center.Assembly Movement · with Ciara McKellStrongReformer

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09:15 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with Taylor JantziStrongReformer

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09:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with CassieSweat

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10:00 · 50 minSouth RiverdaleReformer - Core & ControlFeel supported from the center.galeria pilates + coffee · with Bela ParfreyCore and pelvic floorReformer

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10:00 · 45 minSouth RiverdaleReformer Body (Intermediate)Feel supported from the center.Assembly Movement · with Ciara McKellStrongReformer

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10:15 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with RucciStrongReformer

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10:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with ChrissySweat

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10:30 · 50 minSouth RiverdaleRise PilatesFeel supported from the center.The Villij · with Sujena SutharsunStrongBalance

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Sunday 8 November

09:00 · 60 minSouth RiverdaleSlow Flow - Soul Slow FlowQuiet the mind and soften the breath.Chi Junky · with Rachelle WintzenGentle

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09:00 · 45 minSouth RiverdaleReformer Body (Intermediate)Feel supported from the center.Assembly Movement · with Mya SStrongReformer

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09:00 · 45 minSouth RiverdaleHot Pilates - StrengthFeel supported from the center.galeria pilates + coffee · with MichelleStrong

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09:15 · 50 minSouth RiverdaleAlign (Int/Adv)Pilates on the reformer machine.Coco Reformer Pilates · with Danielle BraundReformer

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09:30 · 50 minSouth RiverdaleReformer - Power SeriesFeel supported from the center.galeria pilates + coffee · with Purvi JStrongReformer

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10:00 · 50 minSouth RiverdalePilates Strength - Mat/Reformer Fusion ClassFeel supported from the center.Assembly Movement · with Mya SStrongReformer

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10:15 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with Danielle BraundStrongReformer

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10:30 · 50 minSouth RiverdaleSoulful StretchLengthen, soften and breathe into space.The Villij · with Faith OkekeRestoreFlexibility

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10:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with MichelleSweat

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10:30 · 75 minSouth RiverdaleStrength + Dance CardioMove, smile and feel alive.Chi Junky · with Rachelle WintzenSweatDJ and beats

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10:30 · 50 minSouth RiverdaleReformer - Core & ControlFeel supported from the center.galeria pilates + coffee · with Purvi JCore and pelvic floorReformer

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Monday 9 November

09:15 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with CristalSweat

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09:15 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with EricaStrongReformer

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09:30 · 50 minSouth RiverdaleReformer - Core & ControlFeel supported from the center.galeria pilates + coffee · with MichelleCore and pelvic floorReformer

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10:15 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with CristalSweat

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Tuesday 10 November

09:15 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with George ChakerStrongReformer

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09:30 · 50 minSouth RiverdaleReformer - SculptFeel supported from the center.galeria pilates + coffee · with MichelleReformer

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09:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with LilySweat

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Wednesday 11 November

08:00 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with RebeccaStrongReformer

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08:00 · 45 minSouth RiverdaleReformer Body (Intermediate)Feel supported from the center.Assembly Movement · with Clio TempletonStrongReformer

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09:15 · 50 minSouth RiverdaleAlign (Int/Adv)Pilates on the reformer machine.Coco Reformer Pilates · with Danielle BraundReformer

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09:30 · 45 minSouth RiverdaleReformer FoundationsFeel supported from the center.Assembly Movement · with Jackie SharpeStrongCore and pelvic floor

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09:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with Megan HutchingsSweat

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09:45 · 50 minSouth RiverdaleStrength & Sculpt ReformerFeel supported from the center.galeria pilates + coffee · with CristalStrongReformer

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10:30 · 45 minSouth RiverdaleMum and Bub - Post-Natal 6 Week Course (Mat)Come back to your body after birth.Assembly Movement · with Natali OsMat PilatesParent and child

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10:30 · 45 minSouth RiverdaleSweat- Hot PilatesFeel supported from the center.galeria pilates + coffee · with Megan HutchingsSweat

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Thursday 12 November

08:00 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with RucciStrongReformer

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09:15 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with RucciStrongReformer

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09:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with ChrissySweat

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09:30 · 50 minSouth RiverdaleReformer - Core & ControlFeel supported from the center.galeria pilates + coffee · with LilyCore and pelvic floorReformer

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10:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with ChrissySweat

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Friday 13 November

08:00 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with George ChakerStrongReformer

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08:00 · 45 minSouth RiverdaleReformer Power (Advanced)Feel supported from the center.Assembly Movement · with Grace KSweatReformer

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09:15 · 50 minSouth RiverdaleAlign (Int/Adv)Pilates on the reformer machine.Coco Reformer Pilates · with George ChakerReformer

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09:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with ChrissySweat

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09:30 · 50 minSouth RiverdalePilates Strength - Mat/Reformer Fusion ClassFeel supported from the center.Assembly Movement · with Blythe SheppardStrongReformer

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09:45 · 50 minSouth RiverdaleReformer - SculptFeel supported from the center.galeria pilates + coffee · with MichelleReformer

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Saturday 14 November

08:00 · 45 minSouth RiverdaleReformer FoundationsFeel supported from the center.Assembly Movement · with Courtney CyrStrongCore and pelvic floor

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08:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with CristalSweat

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09:00 · 45 minSouth RiverdaleReformer Body (Intermediate)Feel supported from the center.Assembly Movement · with Ciara McKellStrongReformer

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09:00 · 50 minSouth RiverdaleReformer - Power SeriesFeel supported from the center.galeria pilates + coffee · with LilyStrongReformer

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09:15 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with Taylor JantziStrongReformer

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09:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with CristalSweat

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10:00 · 45 minSouth RiverdaleReformer Body (Intermediate)Feel supported from the center.Assembly Movement · with Ciara McKellStrongReformer

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10:00 · 50 minSouth RiverdaleReformer - Core & ControlFeel supported from the center.galeria pilates + coffee · with LilyCore and pelvic floorReformer

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10:15 · 50 minSouth RiverdaleAlign (All Levels)Every body welcome, options offered.Coco Reformer Pilates · with RucciStrongReformer

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10:30 · 45 minSouth RiverdaleSculpt - Hot PilatesFeel supported from the center.galeria pilates + coffee · with CristalSweat

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10:30 · 50 minSouth RiverdaleRise PilatesFeel supported from the center.The Villij · with Sujena SutharsunStrongBalance

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Sunday 15 November

09:00 · 60 minSouth RiverdaleSlow Flow - Soul Slow FlowQuiet the mind and soften the breath.Chi Junky · with Rachelle WintzenGentle

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09:00 · 45 minSouth RiverdaleReformer Body (Intermediate)Feel supported from the center.Assembly Movement · with Mya SStrongReformer

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10:00 · 50 minSouth RiverdalePilates Strength - Mat/Reformer Fusion ClassFeel supported from the center.Assembly Movement · with Mya SStrongReformer

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10:30 · 75 minSouth RiverdaleStrength + Dance CardioMove, smile and feel alive.Chi Junky · with Rachelle WintzenSweatDJ and beats

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10:30 · 50 minSouth RiverdaleSoulful StretchLengthen, soften and breathe into space.The Villij · with Faith OkekeRestoreFlexibility

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Saturday 21 November

10:30 · 50 minSouth RiverdaleRise PilatesFeel supported from the center.The Villij · with Sujena SutharsunStrongBalance

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Sunday 22 November

10:30 · 50 minSouth RiverdaleSoulful StretchLengthen, soften and breathe into space.The Villij · with Faith OkekeRestoreFlexibility

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More rhythm of the day

In South Riverdale, next 7 days

Rise and shine22 classes

Midday reset43 classes

After work48 classes