Tomorrow · 19:00
✨ Non-Sleep Deep Rest × Sound Bath × Hammock ✨
Wind down so the night can hold you.
Tomorrow, 19:00Plenty of spaceBook with Aura Aerial Art centre
RestoreRest deeply. Yin, nidra and sound.
AerialPractice suspended in a soft hammock.
Yoga nidraGuided deep rest, lying down.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodNewtonbrook West
In Aura Aerial Art centre’s words
Float, rest, and allow yourself to fully switch off. 🌙Join us for a special evening combining Non-Sleep Deep Rest (NSDR), Sound Bath & Aerial Hammock — a deeply restorative experience where you’ll be cocooned comfortably inside a hammock while being guided into a state of deep rest, surrounded by soothing sound vibrations. 🤍Led by Anuja Singhal, an Ayush-certified Yoga Nidra instructor specializing in neuroscience-backed Non-Sleep Deep Rest (NSDR).No aerial experience needed — simply get comfortable, close your eyes, and rest. ✨🗓 Nov 1 (Sun)⏰ 7:00–8:00 PM📍 Aura Aerial Art Centre | North York (Yonge–Finch)🧘♀️ Instructor: Anuja Singhal✨ Limited spots available — reserve your hammock and experience rest in a whole new way.
Upcoming
Sun 1 Nov, 19:00 Plenty of spaceBook