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Today · 20:00 · with Debbie Wilson

Stretch & Surrender - (Yin)

Lengthen, soften and breathe into space.

RestoreYogaMobility and stretchYinDrop-in classEarthWaterRoot
Today, 20:00Plenty of spaceBook with Blue Canoe Yoga St Clair West
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodWychwood

Your facilitator

Debbie Wilson15 classes in the next two weeksYoga · Hot yoga · Zen · Yin

Make it a ritual

Every Tuesday at 20:00.

Tue 27 Oct, 20:00 · Debbie WilsonPlenty of spaceBook
Tue 3 Nov, 20:00 · Debbie WilsonPlenty of spaceBook
Tue 10 Nov, 20:00 · Debbie WilsonPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 13:00 · 60 minWychwoodHot Zen FlowMovement, breath and stillness in one practice.Blue Canoe Yoga St Clair West · with Danny NoelHot yogaZen
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Tue 27 Oct · 18:30 · 60 minWychwoodHot Zen FlowMovement, breath and stillness in one practice.Blue Canoe Yoga St Clair West · with Debbie WilsonHot yogaZen
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Wed 28 Oct · 11:30 · 60 minWychwoodHot VinyasaTurn up the heat and let go.Blue Canoe Yoga St Clair West · with Marla BondSweatHot yoga
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