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Friday 30 October · 09:30 · with Daniela

Mat Pilates

Feel supported from the center.

StrongCore and pelvic floorPilatesMat PilatesFireSolar plexus
Friday 30 October, 09:3050 minBook with Calm Heart Studio Reformer, Pilates and yoga studio
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
NeighborhoodLong Branch

Your facilitator

Daniela15 classes in the next two weeks, also at Calm Heart Studio Reformer, Pilates and yoga studioPilates · Reformer · Strong · Mat Pilates

Make it a ritual

Every Friday at 09:30.

Fri 30 Oct, 09:30 · DanielaBook
Fri 6 Nov, 09:30 · DanielaBook
Fri 13 Nov, 09:30 · DanielaBook

If this speaks to you

Tue 27 Oct · 09:30 · 50 minLong BranchPilates Reformer FlowFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with DanielaStrongCore and pelvic floor
Book
Tue 27 Oct · 17:30 · 50 minLong BranchPilates Reformer FlowFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with MariannaStrongCore and pelvic floor
Book
Wed 28 Oct · 06:00 · 50 minLong BranchPilates Reformer FlowFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with Gabriella ArceStrongCore and pelvic floor
Book