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Friday 30 October · 17:30 · with Shamim

Pilates Reformer Hella Fit

Feel supported from the center.

StrongCore and pelvic floorPilatesReformerFireSolar plexus
Friday 30 October, 17:3050 minBook with Calm Heart Studio Reformer, Pilates and yoga studio
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
NeighborhoodLong Branch

Your facilitator

Shamim10 classes in the next two weeksPilates · Strong · Reformer

Make it a ritual

Every Friday at 17:30, and every Saturday at 09:00.

Fri 30 Oct, 17:30 · ShamimBook
Fri 6 Nov, 17:30 · ShamimBook
Sat 7 Nov, 09:00 · ShamimBook
Sat 14 Nov, 09:00 · ShamimBook

If this speaks to you

Tue 27 Oct · 09:30 · 50 minLong BranchPilates Reformer FlowFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with DanielaStrongCore and pelvic floor
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Tue 27 Oct · 17:30 · 50 minLong BranchPilates Reformer FlowFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with MariannaStrongCore and pelvic floor
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Wed 28 Oct · 06:00 · 50 minLong BranchPilates Reformer FlowFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with Gabriella ArceStrongCore and pelvic floor
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