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Sunday 1 November · 09:30 · with Andrea, Shamim, Gabriella Arce

Pump Pilates

Feel supported from the center.

StrongCore and pelvic floorPilatesFireSolar plexus
Sunday 1 November, 09:3050 minBook with Calm Heart Studio Reformer, Pilates and yoga studio
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
NeighborhoodLong Branch

Your facilitators

Andrea28 classes in the next two weeks, also at Calm Heart Studio Reformer, Pilates and yoga studioPilates · Reformer · Strong · StrengthGabriella Arce46 classes in the next two weeks, also at Calm Heart Studio Reformer, Pilates and yoga studioPilates · Reformer · Strong · BarreShamim10 classes in the next two weeksPilates · Strong · Reformer

Make it a ritual

Every Sunday at 09:30, and every Monday at 06:15, and every Thursday at 19:00.

Sun 1 Nov, 09:30 · AndreaBook
Mon 2 Nov, 06:15 · ShamimBook
Thu 5 Nov, 19:00 · Gabriella ArceBook
Sun 8 Nov, 09:30 · AndreaBook
Mon 9 Nov, 06:15 · ShamimBook
Thu 12 Nov, 19:00 · Gabriella ArceBook
Sun 15 Nov, 09:30 · AndreaBook

If this speaks to you

Tue 27 Oct · 09:30 · 50 minLong BranchPilates Reformer FlowFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with DanielaStrongCore and pelvic floor
Book
Tue 27 Oct · 17:30 · 50 minLong BranchPilates Reformer FlowFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with MariannaStrongCore and pelvic floor
Book
Wed 28 Oct · 06:00 · 50 minLong BranchPilates Reformer FlowFeel supported from the center.Calm Heart Studio Reformer, Pilates and Yoga Studio · with Gabriella ArceStrongCore and pelvic floor
Book