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Friday 30 October · 19:45 · with Charlotte

Aromatherapy Rest & Restore

Fully supported rest with bolsters and blankets.

RestoreDrop-in classEarthRoot
Friday 30 October, 19:4560 minBook with Calm Heart Studio Reformer, Pilates and yoga studio
RestoreRest deeply. Yin, nidra and sound.
Length60 minutes
NeighborhoodOakdale-Beverley Heights

Your facilitator

Charlotte6 classes in the next two weeks, also at Calm Heart Studio Reformer, Pilates and Yoga StudioVinyasa · Yoga · Flow · Hot yoga

Make it a ritual

Every Friday at 19:45.

Fri 30 Oct, 19:45 · CharlotteBook
Fri 6 Nov, 19:45 · CharlotteBook
Fri 13 Nov, 19:45 · CharlotteBook

If this speaks to you

Thu 29 Oct · 20:15 · 60 minRunnymede-Bloor West VillageRestoreFully supported rest with bolsters and blankets.SAOR studio · with Lynn KerriganRestore
Book
Tue 27 Oct · 11:00 · 75 minLambton Baby PointYin/Restorative YogaLengthen, soften and breathe into space.Yoga Grove - Small Classes. Big Difference. · with Amyris RadaRestoreRestorative
Book
Wed 28 Oct · 11:00 · 60 minLambton Baby PointRestorative Flow YogaRest deeply. Yin, nidra and sound.Yoga Grove - Small Classes. Big Difference. · with Amyris RadaRestoreRestorative
Book