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Thursday 5 November · 12:00 · with Nicole Aldridge

Hot Power Yoga - Sculpt

Find your strength and steadiness.

Thursday 5 November, 12:00Plenty of spaceBook with Durham (Oshawa)
SweatTurn up the heat and let go.
Power yogaStrong, athletic flow that builds heat.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 30 people

Your facilitator

Make it a ritual

Every Thursday at 12:00.

Thu 5 Nov, 12:00 · Nicole AldridgePlenty of spaceBook
Thu 12 Nov, 12:00 · Nicole AldridgePlenty of spaceBook

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