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Wednesday 4 November · 20:00 · with Ann O'Brien

Yin Yoga - Candlelight

Lengthen, soften and breathe into space.

Wednesday 4 November, 20:00Plenty of spaceBook with Durham (Oshawa)
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 30 people

Your facilitator

Make it a ritual

Every Wednesday at 20:00.

Wed 4 Nov, 20:00 · Ann O'BrienPlenty of spaceBook
Wed 11 Nov, 20:00 · Ann O'BrienPlenty of spaceBook
Wed 18 Nov, 20:00 · Ann O'BrienPlenty of spaceBook

If this speaks to you