Sunday 1 November · 18:00 · with Jay
Restorative
Rest deeply. Yin, nidra and sound.
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets. NeighborhoodNorth Riverdale Make it a ritual
Every Sunday at 18:00.
If this speaks to you
Fri 30 Oct · 16:45 · 60 minNorth RiverdaleFlo Ebb & Flo Studio · with BrynFri 30 Oct · 18:00 · 60 minNorth RiverdaleStretch & Unwind Lengthen, soften and breathe into space. Ebb & Flo Studio · with BrynSat 31 Oct · 09:15 · 45 minNorth RiverdaleMat Pilates Feel supported from the center. Ebb & Flo Studio · with MaoMat PilatesSat 31 Oct · 10:30 · 60 minNorth RiverdaleFlo Ebb & Flo Studio · with ChrysSat 31 Oct · 12:00 · 60 minNorth RiverdaleSlow Flo Move softly, at your own pace. Ebb & Flo Studio · with ChrysGentleSun 1 Nov · 09:30 · 60 minNorth RiverdaleFlo Ebb & Flo Studio · with Rahima