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Friday 6 November · 18:45 · with Paige R, Pamela W

Stay Yin Yoga

Lengthen, soften and breathe into space.

Friday 6 November, 18:45Plenty of spaceBook with Groove Barre
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length55 minutes
Class sizeUp to 25 people

Your facilitators

Make it a ritual

Every Friday at 18:45.

Fri 6 Nov, 18:45 · Paige RPlenty of spaceBook
Fri 13 Nov, 18:45 · Pamela WPlenty of spaceBook

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