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Monday 2 November · 17:45 · with Nicole Barcellos

Groove "Harry Styles Playlist!"

FlowConnectionStrengthAll levelsDrop-in classDJ and beatsAirSacral
Monday 2 November, 17:4550 minBook with Groove Pilates & Wellness Bar
FlowLet the breath lead the body.
ConnectionPractice with people who feel like community.
DJ and beatsMove to a soundtrack that carries you.
Length50 minutes
Class sizeUp to 25 people
NeighborhoodYonge-Eglinton

Your facilitator

Nicole Barcellos7 classes in the next two weeksStrength · Flow · Mat Pilates · Pilates

In Groove Pilates & Wellness Bar’s words

This is how we Groove! Experience our signature class: the perfect blend of toning and connection in a layered flow. Entirely mat-based, it intentionally works through each side of the body. Each session takes you through dynamic movements that build strength and coordination. Groove is designed to meet you where you’re at.

Upcoming

Mon 2 Nov, 17:45 · Nicole BarcellosBook
Mon 2 Nov, 18:50 · Nicole BarcellosBook

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