Tomorrow · 08:00 · with Manon Deveau, Ava Smale

Hot Sculpt Lift | Abs & Lower Body Focus 🍑

Name: Hot Sculpt Lift | Abs & Lower Body Focus 🍑
Start: 2026-11-18T11:20:00+00:00
End: 2026-11-18T12:10:00+00:00
Location: IAM YOGA PILATES

Arrive in one place: right here.

Fire Solar plexus Third eye

Tomorrow, 08:0050 minBook with IAM YOGA PILATES

Length50 minutes

Class sizeUp to 43 people

NeighborhoodBay-Cloverhill

Your facilitators

Ava Smale6 classes in the next two weeks Manon Deveau4 classes in the next two weeks

In IAM YOGA PILATES’s words

50 Minutes | Strength-Focused | Heated Build strength, challenge your muscles, and turn up the heat. Hot Sculpt Lift 🍑 Lower Body Focus is a strength-focused class designed to target your glutes, legs, and lower body through controlled movements and heavier dumbbells. Expect intentional strength sequences using 8, 10, and 15 lb weights to build strength, stability, and endurance, with progressive loading as you get stronger.

Make it a ritual

Every Sunday at 08:00, and every Wednesday at 06:20.

Sun 1 Nov, 08:00 · Manon DeveauBook

Wed 4 Nov, 06:20 · Ava SmaleBook

Sun 8 Nov, 08:00 · Manon DeveauBook

Wed 11 Nov, 06:20 · Ava SmaleBook

Sun 15 Nov, 08:00 · Manon DeveauBook

Wed 18 Nov, 06:20 · Ava SmaleBook

Tomorrow, 08:00

Book with IAM YOGA PILATES

You book with IAM YOGA PILATES directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to IAM YOGA PILATES and its facilitators. No middleman takes a cut.
Same time every weekEvery Sunday at 08:00, easy to make a ritual.

IAM YOGA PILATESBay-Cloverhill · 103 classes this week

IAM YOGA PILATES is in Bay-Cloverhill, at 680 Yonge St. Its current timetable and prices are on its own website.

See the studio