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Tuesday 3 November 路 06:20 路 with Manon Deveau

Hot Sculpt Lift | Abs & Upper Body Focus 馃挭

Arrive in one place: right here.

FireSolar plexusThird eye
Tuesday 3 November, 06:2050 minBook with IAM YOGA PILATES
Length50 minutes
Class sizeUp to 43 people
NeighborhoodBay-Cloverhill

Your facilitator

Manon Deveau4 classes in the next two weeks

In IAM YOGA PILATES鈥檚 words

50 Minutes | Strength-Focused | Heated Build strength, sculpt your upper body, and fire up your core. Hot Sculpt Lift 馃挭 Upper Body & Abs is a strength-focused class designed to target your arms, shoulders, back, and abs through controlled movements and heavier dumbbells. Expect intentional strength sequences using 8, 10, and 15 lb weights to build strength, stability, and endurance, with progressive loading as you get stronger.

Make it a ritual

Every Tuesday at 06:20.

Tue 3 Nov, 06:20 路 Manon DeveauBook
Tue 10 Nov, 06:20 路 Manon DeveauBook
Tue 17 Nov, 06:20 路 Manon DeveauBook