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Tomorrow 路 18:30 路 with Catherine Yeh

Power Reformer | Pop Queen Energy 馃憫

Find your strength and steadiness.

StrongPilatesMobility and stretchStrengthReformerAll levelsDrop-in classFire
Tomorrow, 18:3050 minBook with IAM YOGA PILATES
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 15 people
NeighborhoodBay-Cloverhill

Your facilitator

Catherine Yeh12 classes in the next two weeksPilates 路 Reformer 路 Strong 路 Strength

In IAM YOGA PILATES鈥檚 words

50 Minutes | All Levels | Reformer Studio Our Power Reformer class blends strength and mobility into a dynamic, full-body workout. Through purposeful sequences and controlled transitions, you鈥檒l challenge major muscle groups while activating stabilizers and engaging your core from every angle. This all-level class is designed for everyone, with options to modify or intensify as needed.

Upcoming

Mon 2 Nov, 18:30 路 Catherine YehBook

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