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Sculpt Reformer | Haunted Beats 馃敟馃懟

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthReformerExperiencedDrop-in classFire
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
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NeighborhoodBay-Cloverhill

Your facilitator

Mahsa Mohsennezhad16 classes in the next two weeks, also at Solis Movement Downtown Toronto | Hot Pilates, Yoga & ReformerPilates 路 Reformer 路 Strength 路 Strong

In IAM YOGA PILATES鈥檚 words

50 Minutes | Intermediate | Reformer Studio Our Sculpt Reformer class challenges your strength, endurance, and control through dynamic transitions, intermediate sequences, and targeted burnouts for the legs, glutes, arms, and deep core. You鈥檒l feel a sculpting burn with every rep and pulse. This intermediate-level class is best suited for those with prior reformer experience.

If this speaks to you

Sun 1 Nov 路 09:00 路 60 minBay-CloverhillHot Sculpt Flow Find your strength and steadiness. IAM YOGA PILATES 路 with Yvette OstojaStrongCore and pelvic floor
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Sun 1 Nov 路 09:00 路 50 minBay-CloverhillPower Reformer Feel supported from the center. IAM YOGA PILATES 路 with Shamim NaderiStrongCore and pelvic floor
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Sun 1 Nov 路 10:05 路 50 minBay-CloverhillSculpt Reformer Feel supported from the center. IAM YOGA PILATES 路 with Shamim NaderiStrongCore and pelvic floor
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Sun 1 Nov 路 11:10 路 50 minBay-CloverhillPower Reformer Feel supported from the center. IAM YOGA PILATES 路 with Shamim NaderiStrongCore and pelvic floor
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Sun 1 Nov 路 12:00 路 60 minBay-CloverhillHot Sculpt HIIT Find your strength and steadiness. IAM YOGA PILATES 路 with Yana ShurdukSweatCore and pelvic floor
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