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New Year Intentions Flow & Restore

Let the breath lead the body.

FlowYogaMeditationVinyasaRestorativeWorkshopEarthWater
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
RestorativeFully supported rest with bolsters and blankets.
Class sizeUp to 26 people
NeighborhoodJunction Triangle

In Mosaic Yoga Toronto’s words

New Year Intentions Flow & Restore with Philippe Van de Maele Martin Join Philippe in his signature New Year Intention Setting Flow, Restore & Meditate Experience at Mosaic Sterling on January 1, 2027. Guided by journal prompts and a conversation, participants will create their own unique Mantra/Phrase based on the year that was, the moment that is and their vision for the year to come. This Mantra/Phrase will then be a guiding light through a one-hour Vinyasa Practice, followed by Restorative Yoga and a Closing Meditation. Participants will leave feeling energized, rested and inspired! Date: January 1, 2027 Time: 1:30 - 4:30pm Location: Mosaic Sterling Cost: $75 +HST (10% off for members)

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